Reconnect with your inner nature
through compassionate healing & deep awareness
meet Amanda
As a Licensed Clinical Social Worker (LCSW/LICSW), I provide a supportive, nonjudgmental space where clients can explore their challenges and build tools for meaningful change.
My approach is holistic and individualized, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS) to help clients reframe negative thoughts, improve emotion regulation, and develop healthier coping skills.
This combination of modalities helps clients to connect with the parts of themselves that need healing, foster self-compassion, and build a more positive sense of self and emotional well-being.
Offering services across New York and Massachusetts.
BEGIN YOUR WELLNESS JOURNEY
PSYCHOTHERAPY
Sessions are a duration of 45 or 60 minutes and guided by your unique experiences and goals— ensuring a personalized approach to healing and growth, and creating a space where you feel heard.
group events
Explore an outdoor therapy group, Nurtured by Nature Therapy, that offers a supportive space to connect with others, share, and use mindfulness as a tool for healing.