meet Amanda

As a Licensed Clinical Social Worker (LCSW/LICSW), I’m deeply committed to creating a safe and supportive space where you can explore, heal, and grow. I founded Nurtured Self Therapy with the belief that therapy isn’t about fixing what is broken, it’s about helping you reconnect with the inner healer that’s already within you. My work is rooted in the understanding that healing involves the whole person—mind, body, and emotions—and that true change begins when we learn to trust and rediscover our own strength, wisdom, and capacity for change.

My approach is holistic, grounded, and collaborative. I draw from evidence-based practices while honoring the deep connection between thoughts, emotions, and the body. Together, we’ll create a space where your experiences are held with care and your strengths are nurtured—supporting you in building self-trust, finding balance, and moving toward lasting, meaningful change.

Offering services across New York and Massachusetts.